Mouth Guards
Mouth guards, also known as sports guards or athletic mouth guards, are protective devices worn over the teeth to prevent injuries during physical activities. They are typically made of durable materials, such as thermoplastic or laminate, and are designed to fit comfortably over the upper teeth. Mouth guards provide a cushioning effect, absorbing and dispersing the force of impacts, reducing the risk of dental injuries.
Importance Of Mouth Guards
Participating in sports and physical activities can pose a risk of dental injuries. Mouth guards play a crucial role in protecting your teeth and oral tissues. Here’s why mouth guards are important:
Protection Against Tooth Injuries: Mouth guards act as a barrier between your teeth and potential impacts. They absorb the force of blows or collisions, reducing the risk of chipped, broken, or knocked-out teeth. Mouth guards also provide protection against cuts, lacerations, and other soft tissue injuries within the mouth.
Prevention of Jaw Injuries: Mouth guards not only protect the teeth but also help prevent jaw injuries. They provide cushioning and stability to the jaw, reducing the risk of jaw fractures, dislocations, and temporomandibular joint (TMJ) injuries during physical activities.
Prevention of Soft Tissue Injuries: The impact of physical activities can cause injuries to the lips, cheeks, gums, and tongue. Mouth guards create a protective barrier, reducing the risk of soft tissue injuries, including cuts, bruises, and lacerations.
Prevention of Concussions: Studies have shown that wearing a properly fitted mouth guard may help reduce the risk of concussions. The cushioning effect of the mouth guard can absorb some of the impact forces and provide additional protection for the head and brain.
Caring of Mouth Guard
To maintain the effectiveness and longevity of your mouth guard, it’s important to follow these care instructions:
Cleanliness: Rinse your mouth guard with cool water before and after each use. Use a toothbrush and non-abrasive toothpaste or mild soap to gently clean the mouth guard. Avoid using hot water, as it can distort the shape of the mouth guard.
Storage: Store your mouth guard in a ventilated container to allow air circulation and prevent moisture buildup. Keep it away from direct sunlight and extreme temperatures, as they can affect the material and fit.
Regular Check-ups: Inspect your mouth guard regularly for any signs of wear and tear. If it becomes damaged or loses its shape, replace it immediately to ensure proper protection.
Avoid Chewing: Do not chew on or bite down excessively on your mouth guard, as it can damage the material and affect its effectiveness.
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